by Mike Egrie | Mar 11, 2025
On the Go Nutty Banana YogurtIngredients½ cup nonfat greek yogurt½ cup cup or 1 thinly sliced banana1 cup blueberries1 tbsp almond butter1 tsp chopped, roasted unsalted almonds1 tsp honeyDirectionsFill a 2 cup airtight container with all ingredients; cover,...
by Mike Egrie | Feb 24, 2025
Irish Soda Bread SconesIngredients2 ½ cups Bowl & Basket All Purpose Flour6 tsp Bowl & Basket Granulated Sugar1 tbsp Baking Powder¼ tsp salt6 tsp Bowl & Basket Unsalted Butter, frozen1 egg1 cup Bowl & Basket Buttermilk½ tsp Bowl &...
by Mike Egrie | Feb 24, 2025
Corned Beef and Cabbage SoupIngredients1 tbsp olive oil3 carrots, chopped in rounds2 stalks celery, chopped2 leeks, chopped4 cloves garlic, minced½ tsp pepper½ tsp salt½ tsp onion powder¼ tsp garlic powder½ cup cooked corned beef, shredded5...
by Mike Egrie | Feb 24, 2025
Chickpea–Cookie Dough DipIngredients1 ½ cups chickpeas, rinsed, drained and skinned¼ cup soy or nut butter1 tsp vanilla extract2 tbsp maple syrup1 tbsp non-dairy milk⅓ cup semi-sweet chocolate chipsapple slicesDirectionsIn a food processor combine...
by Mike Egrie | Feb 24, 2025
Sweet Potato and Black Bean ChiliIngredients1 tbsp olive oil2 medium sweet potatoes, peeled, cut into 1/2-inch cubes1 small onion, chopped1 garlic clove, minced½ tsp ground cumin½ tsp chili powder⅛ tsp cayenne (optional)15 oz can reduced-sodium black...
