by Mike Egrie | Jun 12, 2025
Better For You Avocado Egg SaladIngredients2 slices Thin-Sliced Organic 22 Grains & Seeds Bread2 tbsp organic Greek yogurt¼ organic cucumber, sliced1 pasture raised boiled egg, sliced½ organic avocado, slicedorganic sunflower sproutssalt & pepper to...
by Mike Egrie | Jun 2, 2025
Grilled Harissa Chicken ThighsIngredients1 Package Boneless, Skinless Chicken Thighs½ cup Mild Harissa Sauce1 package Mini Naan1 can Garbanzo Beans, drained and rinsed1 container Taboule SaladPlain Greek Yogurt (optional garnish)Fresh Lemon WedgesDirectionsPlace...
by Mike Egrie | May 27, 2025
Cottage Cheese PancakesIngredients1 cup cottage cheese1 cup quick oats4 large eggs1 tsp baking powder1 tsp hemp seeds1 tsp vanilla extract4 oz lemon yogurtDirectionsTo blender add: cottage cheese, oats, eggs, baking powder, hemp seeds and vanilla extract. Blend until...
by Mike Egrie | May 19, 2025
Shrimp and Asparagus Pea Salad with Mint Pistachio PestoIngredients½ cup packed fresh mint Leaves, plus additional for garnish (optional)½ cup roasted salted pistachios, plus additional for garnish (optional)3 tbsp fresh lemon juice1 tsp honey2 tbsp olive...
by Mike Egrie | May 12, 2025
Sheet-Pan Lemon-Caper ChickenIngredients1 ½ lbs baby Yukon potatoes, halved2 large carrots, peeled and cut crosswise into 1-inch pieces2 tbsp olive oil, divided¾ tsp kosher salt, divided6 thin-sliced boneless, skinless chicken breasts (about 2 1/4 pounds)1...
