1 package butternut squash noodles
1 tsp vegetable oil
1 small onion, chopped
¼ tsp garlic powder
¼ cup red wine vinegar
¼ cup water
2 cans (16 oz) Black beans, low sodium, rinsed and drained
½ tsp oregano
1
Peel and chop the onion.
2
In large pan, heat oil. Add onion, garlic powder, and noodles. Cook for 5 minutes on medium heat.
3
Add vinegar and water. Cook on low heat till noodles are tender, about 2 minutes.
4
Add the beans and oregano. Cook until beans are heated through. Serve.
Butternut Squash Noodles:
A fun and new way to add butternut squash into a meal or a snack. Try cooking your butternut squash noodles in garlic and herbs.
How to Store:
Store tightly wrapped noodles in the refrigerator for up to 1 week.
Nutrition Benefits:
Squash is fat free; cholesterol free; sodium free; a good source of fiber, potassium, magnesium, vitamin A and vitamin C.
Ingredients
1 package butternut squash noodles
1 tsp vegetable oil
1 small onion, chopped
¼ tsp garlic powder
¼ cup red wine vinegar
¼ cup water
2 cans (16 oz) Black beans, low sodium, rinsed and drained
½ tsp oregano