by Mike Egrie | Apr 28, 2020
Spaghetti with Turkey BologneseIngredients1 tbsp olive oil1 small celery rib, finely chopped1 small carrot, peeled and finely chopped1 small onion, chopped1 garlic clove, minced½ lb 93% lean ground turkey15 oz can no-salt-added diced tomatoes, undrained1 large...
by Mike Egrie | Apr 28, 2020
Spaghetti and Meatball SoupIngredients1 lb 96% lean ground beef2 egg whites¼ cup whole-wheat panko bread crumbs½ tsp garlic powder2 tsp italian seasoning, divided1 tbsp olive oil4 ½ cups low-sodium vegetable broth3 cups low-sodium marinara sauce1 tsp...
by Mike Egrie | Apr 28, 2020
Slow Cooker Spaghetti with Italian-Style Chicken SausageIngredients12 oz sweet Italian style chicken sausage, cut into 1-inch pieces23.50 oz no salt added traditional pasta sauce1 garlic clove, minced½ green bell pepper, chopped½ yellow onion, chopped1 tsp...
by Mike Egrie | Apr 27, 2020
Sausage and Bell Pepper CasseroleIngredients15 oz hot italian turkey sausage, casings removed if necessary1 tbsp olive oil3 garlic cloves, minced2 medium red and/or yellow bell peppers, chopped1 medium onion, chopped14.50 oz no salt added petite diced tomatoes,...
by Mike Egrie | Apr 27, 2020
Pumpkin Alfredo Tortellini BakeIngredients12 cheese & spinach tortellini1 unsalted butter2 garlic cloves, minced1 whole wheat flour½ nonfat milk¼ grated parmesan cheese¼ neufchâtel cheese1 ½ frozen peas1 ¼ 100% pure pumpkin1 chopped fresh...
