by Mike Egrie | May 8, 2020
Kale PestoIngredients1 package kale leaves3 garlic cloves, minced⅓ cup pine nuts, toasted2 tbsp chopped fresh basil1 lemon, zested and juiced¼ cup olive oil¼ cup grated parmesanWhole-grain pasta, crackers or bread (optional)DirectionsPlace kale leaves...
by Mike Egrie | May 8, 2020
Dragon Fruit SmoothieIngredients½ dragon fruit½ cup frozen berries2 cups nonfat milk or milk substitute2 cups fresh spinachDirectionsCombine all ingredients in a blender and blend until combined. Serve.
by Mike Egrie | May 8, 2020
Tropical Peach SmoothieIngredients1 medium donut Peach, sliced1 cup chilled coconut milk1 sliced ripe banana1 tsp vanilla extract½ tsp Nutmeg (optional)DirectionsIn a blender, combine peaches, coconut milk, banana, and vanilla extract. Blend until smooth. Serve...
by Mike Egrie | May 8, 2020
Fiesta Fish TacosIngredients1 bag of Fresh Exprsse Salsa! Ensalada™Kit1 ½ lbs cod fish fillets1 tsp chili powder1 tsp dried oregano leaves18 corn tortillas (6-inch)6 lime wedgesSalt and pepper to taste (optional)DirectionsPrepare Fresh Exprsse Salsa! Ensalada™Kit...
by Mike Egrie | May 8, 2020
Roasted Delicata Squash with PomegranateIngredients2 delicata squash, sliced and seeds removed1 tbsp olive oil½ tsp salt¼ tsp freshly ground pepper1 tbsp pomegranate vinegar (can sub balsamic or cider vinegar)1 tsp maple syrupDressing:1 tbsp olive oil1 tbsp...
