by Mike Egrie | Jun 12, 2025
Spicy Melon and Avocado BallsIngredients2 ripe Avocados From Mexico1 large ripe honeydew melon1 large ripe cantaloupe melon1 small watermelon¼ cup olive oil4 tbsp lemon juice (about 1 lemon)1 serrano pepper ( seeds and veins removed) sliced thin1 large shallot,...
by Mike Egrie | Jun 12, 2025
Chocolate-Zucchini MuffinsIngredients12 Foil baking cups1 ¼ cups white whole wheat flour⅓ cup unsweetened cocoa powder1 tsp baking soda1 large banana, mashed1 large eggunpacked shredded zucchini, squeezed to remove moisture (about 1 medium zucchini)½...
by Mike Egrie | Jun 12, 2025
Polar Seltzer’ade Blueberry Lemon SpritzerIngredients1 can Polar Seltzer’ade Blueberry Lemonade½ cup blueberries2 tbsp fresh lemon juice + lemon wedge1 tbsp honeymint leavesDirectionsFill glass with ice and ½ cup of fresh blueberries. Pour into glass 3 oz....
by Mike Egrie | Jun 12, 2025
Chobani Peanut Butter Protein BarsIngredients1 ½ cups Chobani® Vanilla Blended Greek Yogurt1 cup ground flax seeds3 cups rolled oats¾ cup shredded unsweetened coconut¼ tsp kosher salt2 eggs⅓ cup honey1 cup creamy peanut butter½ cup dark...
by Mike Egrie | Jun 12, 2025
Better For You Avocado Egg SaladIngredients2 slices Thin-Sliced Organic 22 Grains & Seeds Bread2 tbsp organic Greek yogurt¼ organic cucumber, sliced1 pasture raised boiled egg, sliced½ organic avocado, slicedorganic sunflower sproutssalt & pepper to...
