In 6-quart slow cooker, stir vinegar, mustard, oil, ¼ cup water, and ½ teaspoon each salt and pepper; add chicken, cover and cook on high 2 hours or low 4 hours or until chicken is very tender. Transfer chicken to cutting board; slice ¼-inch thick, return to slow cooker and toss with cooking liquid.
2
Preheat oven to 400°; spray rimmed baking pan with cooking spray. Spread sweet potatoes on prepared pan; spray with cooking spray and roast 20 minutes or until tender. Makes about 6 cups.
3
Prepare green beans as label directs. Makes about 4 cups.
4
Serve chicken with sweet potatoes and green beans.
Chef Tip: Customize this recipe by swapping the vinegar with Italian dressing.
Ingredients
½cuphoney balsamic vinegar
2tbspdijon mustard
2tbspolive oil
1 ½lbsboneless, skinless chicken breasts
10ozcrinkle cut sweet potatoes
12ozgreen beans
Directions
1
In 6-quart slow cooker, stir vinegar, mustard, oil, ¼ cup water, and ½ teaspoon each salt and pepper; add chicken, cover and cook on high 2 hours or low 4 hours or until chicken is very tender. Transfer chicken to cutting board; slice ¼-inch thick, return to slow cooker and toss with cooking liquid.
2
Preheat oven to 400°; spray rimmed baking pan with cooking spray. Spread sweet potatoes on prepared pan; spray with cooking spray and roast 20 minutes or until tender. Makes about 6 cups.
3
Prepare green beans as label directs. Makes about 4 cups.
4
Serve chicken with sweet potatoes and green beans.
4½ ounces chicken, 1½ cups sweet potatoes, 1 cup green beans
Amount per serving
Calories366
% Daily Value *
Total Fat9g12%
Saturated Fat 1g5%
Cholesterol78mg26%
Sodium572mg25%
Total Carbohydrate37g14%
Dietary Fiber 7g25%
Total Sugars 17g
Protein36g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.