Category, DifficultyBeginner
Mango Matcha Smoothie
Yields2 Servings
Prep Time5 mins
 1 haitian mango, pitted, peeled and diced
 1 cup unsweetened vanilla almond milk
 2 tsp matcha powder
 ½ cup frozen blueberries
 5.30 oz nonfat vanilla greek yogurt
 2 tsp chia seeds
 2 tsp honey
 ½ cup crushed ice
1

In a blender combine almond milk, matcha powder, mango, blueberries, yogurt, chia seeds, and honey. Blend until smooth.

2

Add ice; blend to desired consistency. Pour evenly into 2 glasses and serve immediately.

Cook’s Tip: If you can’t find matcha powder, substitute 1/2 cup cooled, brewed green tea.

How to Select:
Choose slightly firm mangos with sweet aroma. Avoid sap on skin.

How to Store:
Store mangos at room temperature 1-2 days. Refrigerate peeled, cut mangos.

Nutrition Benefits:
Low fat; saturated fat free; sodium free; cholesterol free; high in vitamin A; good source of vitamin C.

Ingredients

 1 haitian mango, pitted, peeled and diced
 1 cup unsweetened vanilla almond milk
 2 tsp matcha powder
 ½ cup frozen blueberries
 5.30 oz nonfat vanilla greek yogurt
 2 tsp chia seeds
 2 tsp honey
 ½ cup crushed ice

Directions

1

In a blender combine almond milk, matcha powder, mango, blueberries, yogurt, chia seeds, and honey. Blend until smooth.

2

Add ice; blend to desired consistency. Pour evenly into 2 glasses and serve immediately.

Notes

Mango Matcha Smoothie