1 tbsp freshly squeezed lime juice
2 tbsp chopped fresh cilantro
½ tbsp olive oil
½ tbsp chopped jalapeno
1 cup ½ inch diced mango
1 cup no salt added canned corn, drained
½ cup ¼ inch diced red bell pepper
2 tbsp chopped green onion
1
Combine lime juice, cilantro, olive oil and jalapeno in a small bowl and stir to mix.
2
Add mango, corn, bell pepper and green onion and stir gently.
3
Cover and chill
How to Select:
Choose slightly firm mangos with sweet aroma. Avoid sap on skin.
How to Store:
Store mangoes at room temperature 1-2 days. Refrigerate peeled, cut mangoes.
Nutrition Benefits:
Low fat; saturated fat free; sodium free; cholesterol free; high in vitamin A; good source of vitamin C.
Ingredients
1 tbsp freshly squeezed lime juice
2 tbsp chopped fresh cilantro
½ tbsp olive oil
½ tbsp chopped jalapeno
1 cup ½ inch diced mango
1 cup no salt added canned corn, drained
½ cup ¼ inch diced red bell pepper
2 tbsp chopped green onion
Directions
1
Combine lime juice, cilantro, olive oil and jalapeno in a small bowl and stir to mix.
2
Add mango, corn, bell pepper and green onion and stir gently.
3
Cover and chill