Place onions, tomatoes, corn, pepper and radishes in large zip-top plastic bag; pour ¾ cup marinade over vegetables. Seal bag, pressing out excess air; gently massage and refrigerate at least 30 minutes or up to 1 hour.
In medium bowl, mash avocado with back of fork; whisk in yogurt and remaining ¼ cup marinade; cover and refrigerate.
Prepare outdoor grill for direct grilling over medium-high heat. Prepare quinoa as label directs.
Remove vegetables from marinade; discard marinade. Place vegetables on hot grill rack; cover and cook onions and tomatoes 5 minutes, and corn, pepper and radishes 10 minutes or until grill
marks appear, turning once. Transfer vegetables to cutting board. Cut onions, tomatoes and pepper into 1-inch pieces; cut corn kernels from cob. Divide quinoa into 4 bowls; top with vegetables and avocado mixture; sprinkle with sunflower seeds.
Chef Tips: Customize this dish by using your favorite vegetables, and swapping the quinoa with another protein-packed grain such as bulgur, couscous or oats. Top with some rotisserie chicken for a heat-free way to pump up the protein.
Make it Gluten Free: Dependent on using a Gluten Free dressing.
Ingredients
Directions
Place onions, tomatoes, corn, pepper and radishes in large zip-top plastic bag; pour ¾ cup marinade over vegetables. Seal bag, pressing out excess air; gently massage and refrigerate at least 30 minutes or up to 1 hour.
In medium bowl, mash avocado with back of fork; whisk in yogurt and remaining ¼ cup marinade; cover and refrigerate.
Prepare outdoor grill for direct grilling over medium-high heat. Prepare quinoa as label directs.
Remove vegetables from marinade; discard marinade. Place vegetables on hot grill rack; cover and cook onions and tomatoes 5 minutes, and corn, pepper and radishes 10 minutes or until grill
marks appear, turning once. Transfer vegetables to cutting board. Cut onions, tomatoes and pepper into 1-inch pieces; cut corn kernels from cob. Divide quinoa into 4 bowls; top with vegetables and avocado mixture; sprinkle with sunflower seeds.