3 tbsp red wine vinegar
3 tbsp canola oil
3 tbsp honey
4 green onions, chopped
2 tsp honey mustard
1 can Bush's garbanzo beans
1 can Bush's red kidney beans
1 can Bush's cannellini beans
2 cups cucumber diced
1 ½ cups grapes
Salt and pepper to taste (optional)
1
Drain and rinse all 3 beans.
2
Combine vinegar, canola oil, honey, and honey mustard.
3
Stir in onion, beans, cucumber, and grapes.
4
Season with salt and pepper, then store in refrigerator.
How to Select:
Choose plump, firm grapes that are firmly attached to the stem.
How to Store:
Store grapes in a plastic bag in the refrigerator for up to 1 week.
Nutrition Benefits:
Grapes are fat free, saturated fat free, very low in sodium, and cholesterol free. They have natural plant nutrients called polyphenols and are great for a heart-healthy diet.
Ingredients
3 tbsp red wine vinegar
3 tbsp canola oil
3 tbsp honey
4 green onions, chopped
2 tsp honey mustard
1 can Bush's garbanzo beans
1 can Bush's red kidney beans
1 can Bush's cannellini beans
2 cups cucumber diced
1 ½ cups grapes
Salt and pepper to taste (optional)
Directions
1
Drain and rinse all 3 beans.
2
Combine vinegar, canola oil, honey, and honey mustard.
3
Stir in onion, beans, cucumber, and grapes.
4
Season with salt and pepper, then store in refrigerator.