Category, , DifficultyBeginner
5-Ingredient Blueberry Protein Muffins
Yields1 Serving
Prep Time10 minsCook Time20 minsTotal Time30 mins
 1 banana, mashed
 1 cup cooked quinoa
 ¼ cup vanilla Greek yogurt
 ¼ cup almond butter
 1 cup fresh blueberries
1

Preheat oven to 375˚F. Spray 6 muffin cups with cooking spray. In large bowl, stir together banana, quinoa, yogurt and almond butter until blended. Fold in blueberries.

2

Spoon batter into prepared muffin cups. Bake for 20 to 25 minutes or until golden brown and set in center. Let cool completely.

Variations

Substitute your favorite nut and nut butter, such as hazelnuts and hazelnut butter, for almonds and almond butter if desired.

Ingredients

 1 banana, mashed
 1 cup cooked quinoa
 ¼ cup vanilla Greek yogurt
 ¼ cup almond butter
 1 cup fresh blueberries

Directions

1

Preheat oven to 375˚F. Spray 6 muffin cups with cooking spray. In large bowl, stir together banana, quinoa, yogurt and almond butter until blended. Fold in blueberries.

2

Spoon batter into prepared muffin cups. Bake for 20 to 25 minutes or until golden brown and set in center. Let cool completely.

Notes

5-Ingredient Blueberry Protein Muffins