by Mike Egrie | May 20, 2024
No Bake Oat BarsIngredients¾ cup almond butter¼ cup honey½ tbsp ground cinnamon⅛ tsp salt1 ½ cups old fashioned rolled oats1 cup dried apricots – chopped½ cup ground flax seed½ cup toasted unsalted pumpkin seeds½ cup...
by Mike Egrie | Apr 16, 2024
Spring Strawberry Salad CupsIngredients2 tbsp white balsamic vinegar1 tbsp minced shallots1 tbsp honey1 tbsp poppy seeds2 tbsp olive oil2 tbsp crumbled goat cheese2 cups sliced strawberries4 asparagus spears, thinly bias-sliced6 cups spring mix lettuceDirectionsIn...
by Mike Egrie | Apr 1, 2024
Berry Sweet Layered SmoothiesIngredients2 frozen bananas, chopped1 cup Wholesome Pantry frozen mixed berry blend2 tbsp cocoa powder4 tbsp vanilla protein powde1 cup Wholesome Pantry milk or almond milkDirectionsMake the berry layer first. Blend berries, 2 tbsp vanilla...
by Mike Egrie | Dec 5, 2023
Contadina Eggplant ParmesanIngredients3 cups unseasoned breadcrumbs5 large eggs, beaten1 ½ cups all-purpose flour2 medium eggplants (2 lbs. total, no wider than 3 1/2 inches in diameter, cut crosswise into 1/4-inch thick slices)1 tbsp olive oil1 tbsp diced...
by Mike Egrie | Dec 5, 2023
Air Fried Carrot Asparagus and RadishIngredients3 medium carrots, chopped½ bunch asparagus (about 1/2 pound), cut into 2-inch pieces1 cup quartered radishes2 tbsp olive oil1 tbsp lemon juice2 garlic cloves, minced⅓ cup crumbled feta cheese¼ cup chopped...
