by Mike Egrie | Feb 14, 2022
Instant Pot Chocolate Souffle Cakes with Strawberry SauceIngredients¼ cup almond flour¼ cup cocoa powder plus additional for dusting1 eggs, separated½ cup unsweetened applesauce¼ cup oat milk2 tsp cane sugar1 tsp vanilla extract⅓ cup chopped...
by Mike Egrie | Nov 16, 2021
Peanut Butter-Tofu Mousse TartIngredients1 cup pitted dates½ cup roasted unsalted peanuts16 oz silken tofu, drained⅓ cup peanut butter1 ½ cups melted coconut oil1 tbsp honey or maple syrup1 tsp vanilla extract1 ½ tbsp mini chocolate...
by Mike Egrie | Jul 24, 2020
Peachy Chipotle SalsaIngredients2 cups diced ripe white peaches¾ cup fresh lemon juice ½ cup red onion diced½ cup red bell pepper diced¼ cup canned chipotle chili peppers, seeded and minced1 ½ tsp minced garlic 1 ½ tsp toasted and crushed...
by Mike Egrie | Jul 20, 2020
Raw Cherry Mini PiesIngredients2 cups sliced almonds, divided1 cup packed no-sugar-added dates2 tbsp almond butter3 cups chopped pitted and quartered fresh sweet cherries (about 1 ¼ pounds) 2 tbsp honey 2 tsp fresh lemon juice DirectionsSpray standard 12-cup muffin...
by Mike Egrie | May 12, 2020
Tropical Sunshine ParfaitIngredients2 cups canned pineapple chunks in 100% fruit juice (drained)1 cup fresh sunshine raspberries1 cup low-fat vanilla yogurt1 medium banana (sliced)⅓ cup dates (chopped)¼ cup whole almonds (toasted and chopped)DirectionsToast...
