by Mike Egrie | Feb 24, 2025
Chickpea–Cookie Dough DipIngredients1 ½ cups chickpeas, rinsed, drained and skinned¼ cup soy or nut butter1 tsp vanilla extract2 tbsp maple syrup1 tbsp non-dairy milk⅓ cup semi-sweet chocolate chipsapple slicesDirectionsIn a food processor combine...
by Mike Egrie | Jan 24, 2025
Blueberry Energy BallsIngredients½ cup frozen blueberries (thawed)6 dates (pitted)½ cup gluten-free oats¼ cup almond butter¼ cup chia seedsOptional: 1 teaspoon acai powderDirectionsPlace all ingredients in a food processor and pulse until...
by Mike Egrie | Dec 18, 2024
Allergy Friendly Cookie Mix Gift JarIngredients1 cup gluten-free all-purpose flour1 tsp baking soda¼ tsp baking powder¼ tsp salt½ cup dairy-free semisweet chocolate chips1 cup gluten-free old-fashioned oats½ cup granulated sugar⅓ cup...
by Mike Egrie | Nov 12, 2024
Chickpea Pumpkin Chocolate Sea Salt CookiesIngredients1 large egg1 cup canned 100% pure pumpkin¾ cup granulated sugar½ cup coconut oil, melted1 tsp vanilla extract2 cups garbanzo bean flour1 tsp baking powder1 tsp baking soda¾ tsp fine sea salt,...
by Mike Egrie | Oct 21, 2024
Jack O Lantern Pastry TartsIngredients2 pie crusts1 cup pumpkin puree¼ cup brown sugar¼ cup cream cheese, softened2 tsp pumpkin spice1 egg, slightly beatenfew tbsp waterDirectionsPreheat the oven to 425 degrees and line a cookie sheet with parchment paper....
