by Mike Egrie | May 12, 2020
Summer Fruit PunchIngredients2 cups diced stone fruit, (apricots, prune plums, peaches)2 cups apricot juice2 cups sparkling cider1 cup seltzer waterDirectionsCombine diced fruit, apricot juice, sparkling cider and seltzer. Divide among 4 ice-filled...
by Mike Egrie | May 12, 2020
Apple-Celery ShakeIngredients1 medium Organic Piñata Apple, peeled, cored, and cut into ½-inch pieces1 medium celery rib, including leaves, peeled and cut into ½-inch pieces¼ cup low fat milk¼ vanilla extract1 pinch almond extract1 pinch ground nutmeg2 cups...
by Mike Egrie | May 12, 2020
Banana Cherry SmoothieIngredients1 cup organic cherries2 medium bananas8 oz plain yogurt1 tbsp honeyDirectionsRinse cherries and drain on paper towels. Remove seeds, then spread on a baking tray. Peel the bananas, slice thickly and add to the baking tray. Put in...
by Mike Egrie | May 8, 2020
Mango Matcha SmoothieIngredients1 haitian mango, pitted, peeled and diced1 cup unsweetened vanilla almond milk2 tsp matcha powder½ cup frozen blueberries5.30 oz nonfat vanilla greek yogurt2 tsp chia seeds2 tsp honey½ cup crushed iceDirectionsIn a blender...
by Mike Egrie | May 8, 2020
Dragon Fruit SmoothieIngredients½ dragon fruit½ cup frozen berries2 cups nonfat milk or milk substitute2 cups fresh spinachDirectionsCombine all ingredients in a blender and blend until combined. Serve.
