by Mike Egrie | Apr 21, 2020
Grilled Chicken & Summer Tomato Freekeh RisottoIngredients¼ cup raw pine nuts12 oz 2 boneless, skinless chicken breasts 4 cups unsalted vegetable stock2 tbsp olive oil½ medium yellow onion, thinly sliced1 cup dry freekeh, rinsed and drained2 garlic...
by Mike Egrie | Apr 21, 2020
Grilled Caesar BurgersIngredients1 lb 93% lean ground beef¼ cup shredded parmesan3 tbsp creamy light caesar dressing3 tbsp garlic–herb seasoned bread crumbs¼ tsp crushed red pepper flakes4 whole-wheat hamburger buns, split Additional Caesar dressing, roasted...
by Mike Egrie | Apr 21, 2020
Grilled Blackened Pork Chops with Peach-Mango SalsaIngredients4 garlic cloves, minced¼ cup chopped fresh cilantro, divded1 ½ tbsp avocado oil1 ½ tbsp cajun seasoning1 ½ lbs 4 boneless center-cut pork chops12 oz peach and mango fruit cups in coconut...
by Mike Egrie | Apr 21, 2020
Greek Sheet-Pan New York Strip Steak with Roasted Tomatoes, Artichokes & FingerlingsIngredients2 garlic cloves, minced¼ cup plain nonfat greek yogurt1 tbsp olive oil2 tsp olive oil1 tbsp fresh lemon juice1 tbsp honey1 tbsp red wine vinegar2 tsp chopped fresh...
by Mike Egrie | Apr 21, 2020
Greek Grilled Cheese with ChickenIngredients8 slices whole grain 100% whole wheat bread4 slices low-moisture part-skim mozzarella cheese2 roma tomatoes, sliced1 ½ cups skinless sliced rotisserie chicken breast½ cup thinly sliced cucumber⅓ cup drained...
