by Mike Egrie | Mar 13, 2023
Pot o’ Gold Hummus with Veggie RainbowIngredients½ bunch thin asparagus1 garlic clove, coarsely chopped1 cup no salt added cannellini white kidney beans, drained and rinsed2 ½ tbsp fresh lemon juice2 tbsp tahini1 ½ tbsp extra virgin olive oil1 green...
by Mike Egrie | Feb 28, 2023
Savory Oatmeal with Parsnip, Brussels Sprouts, Crispy Bacon and ParmesanIngredients1 ½ cups McCann’s Quick Cooking Rolled Oats½ tsp Mrs Dash Garlic & Herb Seasoning Blend Salt-Free¾ cup brussels sprouts (thinly sliced)1 parsnip, chopped2 cups...
by Mike Egrie | Feb 12, 2023
Better-For-You Creme BruleeIngredients3 Large egg yolks½ cup unsweetened almond milk3 tbsp granulated sugar1 ½ cups plain nonfat Greek yogurt1 tsp vanilla extract1 tbsp turbinado cane sugar¼ cup fresh blueberries¼ cup thinly sliced...
by Mike Egrie | Feb 6, 2023
Five Ingredient Slow Cooker Enchilada SoupIngredients1 lb boneless, skinless chicken breast14.50 oz tomatoes with green chiles10 oz enchilada sauce1 large yellow onion, chopped2 cups low sodium chicken brothavocado, optional toppingsour cream, optional toppingshredded...
by Mike Egrie | Jan 24, 2023
Sweet and Spicy Orange Scallops with Asparagus and Coconut RiceIngredients1 medium shallot, chopped3 tbsp fresh orange juice, divided1 tsp honey2 tsp orange zest½ tsp crushed red pepper flakes2 tbsp olive oil, divided16 fresh dry or frozen (thawed) large sea...
