by Mike Egrie | Feb 14, 2022
Instant Pot Chocolate Souffle Cakes with Strawberry SauceIngredients¼ cup almond flour¼ cup cocoa powder plus additional for dusting1 eggs, separated½ cup unsweetened applesauce¼ cup oat milk2 tsp cane sugar1 tsp vanilla extract⅓ cup chopped...
by Mike Egrie | Feb 7, 2022
Buffalo Chicken NachosIngredients1 (5- to 6-pound) oven ready whole seasoned roaster chicken, thawed ¼ cup ¼ cup plus 2 tablespoons buffalo wing sauce, divided7 cups restaurant style tortilla chips (about 2/3 (13-ounce) bag)4 oz 1 container crumbled blue cheese1...
by Mike Egrie | Jan 31, 2022
Better For You Spicy and Creamy Tomato PastaIngredients8 oz chickpea penne pasta1 tbsp olive oil1 small yellow onion, halved and thinly sliced2 garlic cloves, minced¼ cup tomato paste1 cup oat milk½ tsp crushed red pepper flakes¼ tsp smoked paprika2...
by Mike Egrie | Jan 27, 2022
Longevity NoodlesIngredients8 oz pad Thai rice noodles3 garlic cloves, minced3 tbsp less sodium soy sauce2 tbsp sesame oil1 ½ tsp sesame seeds½ tsp fresh grated ginger4 green onions, thinly slicedDirectionsPrepare noodles as label directs; drain. In large...
by Mike Egrie | Jan 10, 2022
Spiced Pumpkin Bisque with Shrimp and LeeksIngredients2 tbsp olive oilk1 lb aw 21-25 count tail-off peeled and deveined shrimp, thawed if necessary½ tsp smoked paprika¼ tsp ground cayenne pepper2 cups thinly sliced leeks8 cups spiced pumpkin...
