Wasabi Soy Edamame Hummus

by Mike Egrie | Apr 4, 2025

Wasabi Soy Edamame HummusIngredients12 oz bag frozen shelled edamame½ cup wasabi soy sauce almonds1 tsp toasted sesame oil1 tbsp soy sauce2 tbsp pickled ginger ½ tsp pickled ginger brine1 tsp wasabi3 tsp rice vinegar½ cup watercayenne (optional)salt to...

Crispy Quinoa Baked Tofu

by Mike Egrie | Mar 31, 2025

Crispy Quinoa Baked TofuIngredients14 oz pkg. extra firm tofu, drained½ cup almond flour½ cup uncooked quinoa1 ¼ tbsp garlic powder2 tbsp finely chopped fresh basil1 tbsp finely chopped fresh Italian (flat-leaf) parsley1 tbsp lemon zest2 egg whiteslemon...

Sheet Pan Fish Red Cabbage and Onion Tacos

by Mike Egrie | Mar 17, 2025

Sheet Pan Fish Red Cabbage and Onion TacosIngredients2 cups 1/2 inch thick sliced green and/or red cabbage1 cup thinly sliced red onion1 ½ tsp cajun seasoning, divided1 ¼ lbs swordfish fillets, cut lengthwise in half then crosswise in half8 (6 inch) corn...

On the Go Nutty Banana Yogurt

by Mike Egrie | Mar 11, 2025

On the Go Nutty Banana YogurtIngredients½ cup nonfat greek yogurt½ cup cup or 1 thinly sliced banana1 cup blueberries1 tbsp almond butter1 tsp chopped, roasted unsalted almonds1 tsp honeyDirectionsFill a 2 cup airtight container with all ingredients; cover,...

Irish Soda Bread Scones

by Mike Egrie | Feb 24, 2025

Irish Soda Bread SconesIngredients2 ½ cups Bowl & Basket All Purpose Flour6 tsp Bowl & Basket Granulated Sugar1 tbsp Baking Powder¼ tsp salt6 tsp Bowl & Basket Unsalted Butter, frozen1 egg1 cup Bowl & Basket Buttermilk½ tsp Bowl &...