Category
Protein Waffles with Green Tomatoes, Avocado and Herbed Yogurt
Yields1 Serving
 1 cup Kodiak cake mix
 1 cup water
 9 oz baby spinach
 2 scallions (sliced)
 2 medium green tomatoes (sliced)
 1 avocado (sliced)
 1 ½ tbsp olive oil
 1 tbsp fresh lemon juice
 ½ cup plain fat free greek yogurt
 1 tbsp chopped mint
 1 tbsp chopped dill
 1 tbsp chopped parsley
1

In medium bowl, whisk yogurt, lemon juice, mint, parsley, dill, 1/8 teaspoon each salt and pepper. Chill until ready to serve.

2

To blender add: water, spinach and oil. Blend until smooth. To large bowl add waffle mix. Stir in spinach mixture. Combine. Do not over mix.

3

Ladle batter into heated and greased waffle maker and bake according to your waffle maker instructions.

4

Top waffles with, tomato and avocado slices. Garnish with scallions and dollop of herbed yogurt.

Ingredients

 1 cup Kodiak cake mix
 1 cup water
 9 oz baby spinach
 2 scallions (sliced)
 2 medium green tomatoes (sliced)
 1 avocado (sliced)
 1 ½ tbsp olive oil
 1 tbsp fresh lemon juice
 ½ cup plain fat free greek yogurt
 1 tbsp chopped mint
 1 tbsp chopped dill
 1 tbsp chopped parsley

Directions

1

In medium bowl, whisk yogurt, lemon juice, mint, parsley, dill, 1/8 teaspoon each salt and pepper. Chill until ready to serve.

2

To blender add: water, spinach and oil. Blend until smooth. To large bowl add waffle mix. Stir in spinach mixture. Combine. Do not over mix.

3

Ladle batter into heated and greased waffle maker and bake according to your waffle maker instructions.

4

Top waffles with, tomato and avocado slices. Garnish with scallions and dollop of herbed yogurt.

Notes

Protein Waffles with Green Tomatoes, Avocado and Herbed Yogurt