Meal Prep Freezer Steel Cut Oatmeal

by Mike Egrie | Dec 15, 2025

Meal Prep Freezer Steel Cut OatmealIngredients6 cups water1 ½ cups Wholesome Pantry steel-cut oats4 tsp Wholesome Pantry maple syrupMix ins: blueberries, chopped strawberries, chopped apples, cocoa powder, nut butter, spicesDirectionsAdd water to a medium-sized...

Artichoke & Kale Bruschetta Topper

by Mike Egrie | Dec 15, 2025

Artichoke & Kale Bruschetta TopperIngredients1 tbsp olive oil14 oz artichoke hearts, drained,113 cups tightly packed kale, stemmed, coarsely¼ cup thinly sliced roasted red peppers2 cloves garlic, minced¼ cup dry white wine36 TRISCUIT Fire Roasted Tomato...

Autumn Harvest Bowl

by Mike Egrie | Oct 7, 2025

Autumn Harvest BowlIngredients3 sweet Potatoes, 2 peeled/diced and 1 whole baked⅓ cup olive oil, divided½ cup couscous½ cup chopped Kale3 cloves minced garlic1 tart apple, diced3 tbsp diced red onion3 tbsp fresh lemon juice + zest ( optional )2 tsp...

Blueberry, Veggie, and Grain Salad

by Mike Egrie | Aug 4, 2025

Blueberry, Veggie, and Grain SaladIngredients½ cup bulgur wheat1 ½ cups fresh blueberries2 oz reduced-fat feta, crumbled½ cup chopped toasted walnuts½ cup chopped fresh parsley¼ cup chopped fresh basil¼ cup diced red bell pepper1 tsp...

Apple Harvest Salad

by Mike Egrie | Aug 4, 2025

Apple Harvest SaladIngredients1 large apple, cored and sliced thinly1 large pear, cored and sliced thinly1 package spring mix½ cup dried cranberries½ cup sliced beets (optional)½ cup pumpkin seeds¼ cup crumbled goat cheese½ cup prepared apple...