by Mike Egrie | Mar 2, 2026
Simple Green Bagels with Veggie Cream CheeseIngredients1 ½ cups packed baby spinach1 cup plain nonfat greek yogurt2 ½ cups self-rising flour plus additional for dusting1 large egg1 green onion, thinly sliced¼ chopped red bell pepper¼ small broccoli...
by Mike Egrie | Mar 2, 2026
Green Greek Goddess SkordaliaIngredients2 cups chopped, peeled russet potatoes (about 1/2-inch pieces)6 garlic cloves2 cups packed baby spinach1 cup blanched slivered almonds½ cup chopped English cucumber½ cup frozen green sweet peas, thawed, plus additional...
by Mike Egrie | Feb 9, 2026
Layered Chocolate Cherry SmoothieIngredients1 cup pitted Chilean cherries (frozen if possible)1 scoop vanilla protein powder1 tbsp ground flaxseed¼ tsp almond extract½ cup unsweetened coconut milk½ cup ice2 tbsp unsweetened coconut milk1 tsp dark...
by Mike Egrie | Jan 19, 2026
Farro Salad with Fresh CherriesIngredients1 cup farro, rinsed2 cups water½ tsp salt, divided1 ½ cups white balsamic vinegar3 tbsp extra-virgin olive oil6 ½ tsp freshly ground pepper2 cups fresh Chilean cherries, pitted & halved½ cup crumbled...
by Mike Egrie | Dec 15, 2025
Meal Prep Freezer Steel Cut OatmealIngredients6 cups water1 ½ cups Wholesome Pantry steel-cut oats4 tsp Wholesome Pantry maple syrupMix ins: blueberries, chopped strawberries, chopped apples, cocoa powder, nut butter, spicesDirectionsAdd water to a medium-sized...