by Mike Egrie | Apr 23, 2020
Mediterranean Stuffed ChickenIngredients4 garlic cloves, minced3 cups baby spinach½ cup crumbled feta cheese½ cup drained and chopped sun-dried tomatoes in oil4 boneless, skinless chicken breasts8 large fresh basil leaves2 tbsp salt-free garlic & herb...
by Mike Egrie | Apr 22, 2020
Italian Hasselback ChickenIngredients4 (4- to 6-oz.) boneless, skinless chicken breasts6 cups baby spinach leaves½ cup julienne-cut sun-dried tomatoes1 large garlic clove, minced¾ tsp italian seasoning⅓ cup shredded parmesan or low-fat crumbled feta4...
by Mike Egrie | Apr 22, 2020
Instant Chicken Coconut Curry SoupIngredients⅓ cup lite coconut milk1 tbsp red curry paste1 ½ tsp fish sauce1 ½ tsp honey16 oz sweet potato noodles1 ⅓ cups shredded, skinless cooked chicken breast meat (from whole roasted chicken)2 cups thinly...
by Mike Egrie | Apr 22, 2020
Hearty Broccoli Rabe with Chicken Sausage, White Beans and PotatoesIngredients4 medium red potatoes, quartered and sliced (about 1½ pounds)2 tbsp olive oil12 oz roasted garlic or sweet apple chicken sausage, sliced ½-inch thick3 garlic cloves, minced1 tsp crushed red...
by Mike Egrie | Apr 22, 2020
Hawaiian Chicken KabobsIngredients⅓ cup low-sodium barbecue sauce¼ cup finely chopped fresh pineapple⅓ cup pineapple juice1 tbsp brown sugar1 lb boneless, skinless chicken, cut into 1-inch pieces2 cups cubed fresh pineapple½ red onion, cut into...
