Baked Shrimp Scampi

Baked Shrimp Scampi

Baked Shrimp ScampiIngredients1 lb raw (31-40 count) peeled and deveined shrimp, thawed if necessary2 tbsp olive oil1 tbsp dry white wine (or 1½ teaspoons each fresh lemon juice and water)2 garlic cloves, minced1 roma tomato, chopped1 small shallot, finely chopped1...
Baked BBQ Quinoa-Crusted Chicken Tenders

Baked BBQ Quinoa-Crusted Chicken Tenders

Baked BBQ Quinoa-Crusted Chicken TendersIngredients1 ¼ lbs chicken breast tenderloins1 ½ tbsp maple barbecue rub1 large egg½ cup reduced fat buttermilk1 cup cooked quinoa½ cup brown rice flour½ cup yogurt ranch dressingDirectionsPreheat oven...
Asian Salmon Burgers with Pickled Cucumber

Asian Salmon Burgers with Pickled Cucumber

Asian Salmon Burgers with Pickled CucumberIngredientsPickled Cucumber½ seedless cucumber, halved and thinly sliced3 tbsp rice vinegar½ tsp sugarSalmon Burgers4 (4-oz.) salmon fillets, skin removed¾ cup whole-wheat panko bread crumbs½ cup mashed...
Almond-Crusted Pork with Dijon Glaze

Almond-Crusted Pork with Dijon Glaze

Almond-Crusted Pork with Dijon GlazeIngredients½ cup plain breadcrumbs¼ cup finely chopped almonds2 large egg whites4 (5-oz.) boneless pork loin center cut chops2 tbsp honey2 tbsp Maille Whole Grain Old Style Dijon Mustard4 cups broccoli...
Almond-Crusted Veal Cutlet w/ Asparagus Caprese Salad

Almond-Crusted Veal Cutlet w/ Asparagus Caprese Salad

Almond-Crusted Veal Cutlet w/ Asparagus Caprese SaladIngredients¼ cup whole raw almonds (about 30 almonds)½ cup whole wheat panko breadcrumbs⅓ cup cornstarch1 large egg1 bunch asparagus, trimmed, cut crosswise into 1-inch pieces1 ½ tbsp...