Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins
1banana, mashed
1cupcooked quinoa
¼cupvanilla Greek yogurt
¼cupalmond butter
1cupfresh blueberries
1
Preheat oven to 375˚F. Spray 6 muffin cups with cooking spray. In large bowl, stir together banana, quinoa, yogurt and almond butter until blended. Fold in blueberries.
2
Spoon batter into prepared muffin cups. Bake for 20 to 25 minutes or until golden brown and set in center. Let cool completely.
Variations
Substitute your favorite nut and nut butter, such as hazelnuts and hazelnut butter, for almonds and almond butter if desired.
Ingredients
1banana, mashed
1cupcooked quinoa
¼cupvanilla Greek yogurt
¼cupalmond butter
1cupfresh blueberries
Directions
1
Preheat oven to 375˚F. Spray 6 muffin cups with cooking spray. In large bowl, stir together banana, quinoa, yogurt and almond butter until blended. Fold in blueberries.
2
Spoon batter into prepared muffin cups. Bake for 20 to 25 minutes or until golden brown and set in center. Let cool completely.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.