Yields4 ServingsPrep Time20 minsCook Time7 hrsTotal Time7 hrs 20 mins
1cupsteel-cut oats or Irish oatmeal
2cupsskim milk
2cupsorange juice
1tsppumpkin spice seasoning
2large oranges
¼cupsliced almonds, toasted
1
In a 4-quart slow cooker combine oats, milk, orange juice and pumpkin spice seasoning; mix well. Cover and cook on LOW 7 to 9 hours
2
Just before serving, prepare orange segments. Using a small paring knife, cut away orange peel. Working over a bowl to catch the juice, cut between membranes, and remove segments. Set segments aside. Add juice to oatmeal; stir to combine.
3
Spoon oatmeal into individual bowls. Top with orange segments and toasted almonds, and serve.
Ingredients
1cupsteel-cut oats or Irish oatmeal
2cupsskim milk
2cupsorange juice
1tsppumpkin spice seasoning
2large oranges
¼cupsliced almonds, toasted
Directions
1
In a 4-quart slow cooker combine oats, milk, orange juice and pumpkin spice seasoning; mix well. Cover and cook on LOW 7 to 9 hours
2
Just before serving, prepare orange segments. Using a small paring knife, cut away orange peel. Working over a bowl to catch the juice, cut between membranes, and remove segments. Set segments aside. Add juice to oatmeal; stir to combine.
3
Spoon oatmeal into individual bowls. Top with orange segments and toasted almonds, and serve.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.