1 medium donut Peach, sliced
1 cup chilled coconut milk
1 sliced ripe banana
1 tsp vanilla extract
½ tsp Nutmeg (optional)
1
In a blender, combine peaches, coconut milk, banana, and vanilla extract. Blend until smooth.
2
Serve cold with a pinch of nutmeg, if desired.
How to Select:
Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe and avoid blemishes.
How to Store:
Store unripe peaches in a paper bag, when ripe, store at room temperature for use within 1-2 days.
Nutrition Benefits:
Peaches are fat free, sodium free, cholesterol free, and a good source of vitamin A and C.
Ingredients
1 medium donut Peach, sliced
1 cup chilled coconut milk
1 sliced ripe banana
1 tsp vanilla extract
½ tsp Nutmeg (optional)
Directions
1
In a blender, combine peaches, coconut milk, banana, and vanilla extract. Blend until smooth.
2
Serve cold with a pinch of nutmeg, if desired.