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Vanilla-Almond Flax Protein Muffins

Yields2 ServingsPrep Time10 minsCook Time1 hr 55 minsTotal Time2 hrs 5 mins

Vanilla-Almond Flax Protein Muffins

 12 Reynolds Kitchens foil baking cups
 2 large eggs
 1 ¼ cups vanilla almond milk
 ¼ cup light olive oil
 1 tbsp vanilla bean paste
 2 ¼ cups whole-grain protein pancake mix
1

Preheat oven to 375°. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.

2

In large bowl, whisks eggs, milk, oil and paste. Add pancake mix, 3/4 cup almonds and flax seeds; stir until just combined. Divide batter into prepared cups; sprinkle with remaining 1/4 cup almonds. Bake muffins 15 minutes or until golden brown and toothpick inserted in center of muffins comes out clean; cool 15 minutes in pan. Makes 12 muffins.

Nutrition Facts

0 servings

Serving size

1 Muffin

Amount per serving
Calories236
% Daily Value *
Total Fat 13g17%

Saturated Fat 2g10%
Cholesterol 37mg13%
Sodium 221mg10%
Total Carbohydrate 19g7%

Dietary Fiber 5g18%
Total Sugars 6g
Protein 13g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.