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Turkey Taco Burgers

Yields4 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Turkey Taco Burgers

 1 lb 93% lean ground turkey
 1 tbsp low-sodium Mexican taco seasoning
 2 tbsp finely chopped cilantro
 1 tbsp olive oil
 1 avocado, pitted, peeled and thinly sliced
 1 large ripe tomato, thinly sliced
 4 cups mixed greens
 Fresh pico de gallo salsa (optional)
1

In a large bowl combine ground turkey, taco seasoning and cilantro; mix well. Form mixture into 4 patties.

2

Heat oil in a large nonstick skillet over medium heat. Add turkey patties; cook 5 to 6 minutes per side or until an instant-read thermometer registers 165°F. Top each turkey burger with avocado, tomato and mixed greens. If desired, spoon with pico de gallo before serving.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories200
% Daily Value *
Total Fat 10g13%

Saturated Fat 2.5g13%
Cholesterol 35mg12%
Sodium 190mg9%
Total Carbohydrate 7g3%

Dietary Fiber 2g8%
Total Sugars 1g
Protein 23g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.