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Thai Basil Chicken Stir Fry

Yields4 ServingsPrep Time14 minsCook Time10 minsTotal Time24 mins

Thai Basil Chicken Stir - Fry

 1 tsp toasted sesame oil
 1 ½ lbs boneless, skinless chicken breasts, cut into 1-inch pieces
 2 cups coarsely chopped fresh green beans
 1 red bell pepper, chopped
 1 cup sliced shallots
 3 cubes frozen Dorot Gardens Crushed Ginger, thawed
 2 cubes frozen Dorot Gardens Crushed Garlic, thawed
 ¼ cup gluten - free oyster sauce
 1 tbsp gluten - free fish sauce
 1 cup chopped fresh Thai basil or Italian basil
 Lime wedges, crispy shallots and/or crushed red pepper flakes for garnish (optional)
1

In large skillet, heat oil over medium-high heat. Add chicken; cook and stir 5 minutes or until browned. Add beans; cook and stir 3 minutes or until internal temperature of chicken reaches 165°. Add pepper and shallots; cook and stir 1 minute or until vegetables are tender-crisp. Add ginger, garlic, oyster sauce and fish sauce; cook and stir gently 30 seconds or until heated through. Fold in basil. Makes about 6 cups stir-fry.

2

Serve stir-fry garnished with lime wedges, crispy shallots and/or crushed red pepper flakes, if desired.

Nutrition Facts

4 servings

Serving size

1 1/2 Cups

Amount per serving
Calories300
% Daily Value *
Total Fat 8g11%

Saturated Fat 2g10%
Cholesterol 94mg32%
Sodium 1275mg56%
Total Carbohydrate 19g7%

Dietary Fiber 3g11%
Total Sugars 10g
Includes 4g Added Sugars8%
Protein 37g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.