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Teriyaki Salmon with Ginger-Pineapple Steamed Rice

Yields4 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Teriyaki Salmon Ginger-Pineapple Steamed Rice

 4 portions (5 ounces each) skinless teriyaki salmon
 16 oz sliced peppers and onions
 3.50 oz boil-in-bag basmati rice
 1 cup chopped fresh pineapple chunks
 1 tsp ginger paste
 Chopped green onions for garnish (optional)
1

Preheat oven to 375°; line rimmed baking pan with parchment paper. Place salmon on 1 side of prepared pan; place peppers and onions on opposite side. Bake salmon and vegetables 15 minutes or until internal temperature of salmon reaches 145° and vegetables are tender-crisp, stirring vegetables once.

2

Prepare rice as label directs; transfer to larger bowl. Add pineapple, ginger paste and vegetables; toss. Makes about 6 cups.

3

Serve salmon over rice garnished with green onions, if desired.

Nutrition Facts

Serving Size 1 Salmon Portion, 1 1/2 Cups Rice Mixture

Servings 0

Amount Per Serving
Calories 410
% Daily Value *
Total Fat 11g17%

Saturated Fat 2g10%
Cholesterol 90mg30%
Sodium 724mg31%
Total Carbohydrate 39g13%

Dietary Fiber 2g8%
Sugars 21g
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.