Yields4 ServingsPrep Time10 minsCook Time4 hrsTotal Time4 hrs 10 mins
1large onion, sliced
1lbboneless, skinless chicken thighs
1cupgreen or black whole olives
1cuplow-sodium chicken broth
1lemon, zested and juiced
1tspground cumin
½tspdry mustard
¼tspcayenne pepper
2garlic cloves, minced
2tbspchopped fresh parsley
2cupsCooked brown rice or whole-wheat couscous (optional)
1
large onion, sliced
Nutrition Facts
4 servings
Serving size
1
Amount per serving
Calories200
% Daily Value *
Total Fat11g15%
Saturated Fat 2.5g13%
Cholesterol115mg39%
Sodium360mg16%
Total Carbohydrate4g2%
Dietary Fiber 1g4%
Protein22g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.