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Sizzling Asian Stir-Fry

Yields4 ServingsCook Time30 mins

Sizzling Asian Stir-Fry

 1 lb beef Top Sirloin Steak Boneless
 3 tbsp water
 4 cups fresh stir-fry vegetable blend (about 10 to 12 ounces)
 ½ cup red bell pepper strips
 1 tbsp vegetable oil
 1 ½ tsp crushed red pepper
 2 cups hot cooked brown rice
 Coarsely chopped dry-roasted peanuts (optional)
Marinade
 2 tbsp soy sauce
 1 tbsp minced garlic
 1 tbsp minced fresh ginger
 1 tbsp dry sherry
 1 tbsp sugar
 1 tbsp cornstarch
1

Cut beef Top Sirloin Steak lengthwise in half, then crosswise into 1/8-inch thick strips. Combine marinade ingredients in medium bowl. Add beef; toss to coat. Set aside.

2

Combine water, vegetable blend and bell pepper in large nonstick skillet or wok; cover and cook over medium-high heat 4 to 5 minutes or until crisp-tender. Remove and drain vegetables; keep warm.

3

Heat 2 teaspoons oil in same pan over medium-high heat until hot. Add crushed red pepper; stir-fry 30 seconds. Add 1/2 of beef; stir-fry 1 to 3 minutes or until internal temperature of 145°F for medium rare as measured by a meat thermometer. (Do not overcook.) Remove from pan. Repeat with remaining 1 teaspoon oil and beef.

4

Return beef and vegetables to pan. Cook and stir about 1 minute or until heated through. Serve over rice, as desired. Garnish with peanuts, if desired.

Nutrition Facts

4 servings

Serving size

top sirloin and 1/2 c brown rice per serving


Amount per serving
Calories323
% Daily Value *
Total Fat 9g12%

Saturated Fat 2g10%
Cholesterol 70mg24%
Sodium 327mg15%
Total Carbohydrate 28g11%

Dietary Fiber 3.1g12%
Protein 30g

Iron 2.5mg14%
Niacin 12.5mg79%
Vitamin B6 .8mg48%
Vitamin B12 1.5mg63%
Zinc 5.6mg51%
Selenium 30.7mcg56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.