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Simple Spring Edamame Stir Fry with Miso-Ginger Pork

Yields4 ServingsPrep Time10 minsCook Time14 minsTotal Time24 mins

Simple Spring Edamame Stir Fry with Miso-Ginger Pork

Pork
 1 lb pork tenderlion
 2 tbsp white miso
 2 tbsp gluten-free tamari
 1 tsp honey or maple syrup
 1 tsp rice vinegar
 1 tbsp grated ginger
 1 tbsp soybean (vegetable) oil
Veggie Stir Fry
 6 ½ cups shelled edamame (thawed, if frozen)
 1 cup snow peas or sugar snap peas
 1 cup asparagus, sliced
 1 red bell pepper, sliced
 1 tbsp low-sodium tamari
 1 tsp grated ginger or ½ tsp ginger powder
 1 tsp garlic powder
 1 tbsp soybean (vegetable) oil
To Serve
 4 cups cauliflower rice
 lime wedges
Prep the Pork
1

Mix miso, low-sodium tamari, honey, rice vinegar, and ginger.

 

2

Rub mixture onto pork tenderloin and let sit 10 minutes.

 

Cook the Pork
3

Heat oil in a skillet over medium-high.

 

4

Sear pork on all sides (about 6 minutes).

 

5

Lower the heat to medium, cover, and cook another 8–10 minutes, turning occasionally, until the internal temp reaches 145°F.

 

6

Let rest 5 minutes and slice.

 

Make the Stir Fry
7

Heat oil in a large pan.

8

Add asparagus + bell pepper → cook 3 minutes.

9

Add edamame, snow peas, tamari, ginger, and garlic powder.

10

Cook 3-4 minutes until crisp-tender.

Nutrition Facts

4 servings

Serving size

1⁄4 pork tenderloin + 1 cup veggie stir fry + ¼ cup cauliflower rice

Amount per serving
Calories380
% Daily Value *
Total Fat 18g24%

Saturated Fat 3g15%
Sodium 900mg40%
Total Carbohydrate 22g8%

Dietary Fiber 7g25%
Total Sugars 5g
Protein 35g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.