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Salmon Quinoa Bowl

Yields4 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

Salmon Quinoa Bowl

 1 cucumber
 ½ cup Kikkoman® rice vinegar
 1 cup quinoa
 2 cups water
 4 (5 oz) salmon fillets
 3 tbsp vegetable oil
 6 cups kale chopped
 ⅓ cup Kikkoman® ponzu sauce
1

Start by carefully using a mandolin to cut cucumber into ribbons.

2

Pour rice vinegar over cucumber in a bowl and stir every few minutes for 20 minutes.

3

Meanwhile, pour quinoa and water into a pot and bring to a boil. Turn heat down to medium low and cook for approximately 15 minutes or until the quinoa has absorbed all of the water.

4

While quinoa is cooking, heat skillet to medium heat. Brush the salmon fillets with vegetable oil and place in pan skin side down.

5

Cook for 10 minutes on one side and then turn over and cook for another 3-5 minutes or until salmon is light pink and flaky.

6

To assemble quinoa bowl, start with the kale and add the ponzu sauce, massaging the kale for 1 minute. Add the quinoa and mix gently. Top with ribbons of cucumber and the salmon fillet.

Nutrition Facts

4 servings

Serving size

1

Amount per serving
Calories225
% Daily Value *
Total Fat 12g16%

Saturated Fat 2.5g13%
Cholesterol 50mg17%
Sodium 210mg10%
Total Carbohydrate 10g4%

Dietary Fiber 1g4%
Total Sugars 2g
Protein 18g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.