Print Options:

Ratatouille & Wheat Berry Salad with Feta

Yields2 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Ratatouille & Wheat Berry Salad with Feta

 ½ cup dry wheat berries
 1 tbsp raw pine nuts
 5 oz ShopRite store made grilled vegetables, chopped
 ¼ cup red seedless grapes
 ¼ cup packed baby arugula
 3 tbsp crumbled feta cheese
 3 tbsp organic balsamic vinaigrette dressing
 1 tsp chopped fresh parsley
 ½ tsp chopped fresh thyme
1

Prepare wheat berries as label directs; fl uff with fork. Transfer to large bowl; cool.

2

In small skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

3

Fold remaining ingredients and pine nuts into wheat berries.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories335
% Daily Value *
Total Fat 16g21%

Saturated Fat 4g20%
Cholesterol 13mg5%
Sodium 568mg25%
Total Carbohydrate 44g16%

Dietary Fiber 8g29%
Total Sugars 9g
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.