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Orange ‘n Spice Overnight Oatmeal

Yields4 ServingsPrep Time20 minsCook Time7 hrsTotal Time7 hrs 20 mins

Orange'n Spice Overnight Oatmeal

 1 cup steel-cut oats or Irish oatmeal
 2 cups skim milk
 2 cups orange juice
 1 tsp pumpkin spice seasoning
 2 large oranges
 ¼ cup sliced almonds, toasted
1

In a 4-quart slow cooker combine oats, milk, orange juice and pumpkin spice seasoning; mix well. Cover and cook on LOW 7 to 9 hours

2

Just before serving, prepare orange segments. Using a small paring knife, cut away orange peel. Working over a bowl to catch the juice, cut between membranes, and remove segments. Set segments aside. Add juice to oatmeal; stir to combine.

 

3

Spoon oatmeal into individual bowls. Top with orange segments and toasted almonds, and serve.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories210
% Daily Value *
Total Fat 4.5g6%

Saturated Fat .5g3%
Cholesterol 0mg
Sodium 55mg3%
Total Carbohydrate 34g13%

Dietary Fiber 3g11%
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.