Print Options:

Mushroom-Lentil Loaf

Yields4 ServingsPrep Time20 minsCook Time35 minsTotal Time55 mins

Mushroom-Lentil Loaf

1

Preheat oven to 375°; line 9 x 5-inch loaf pan with parchment paper. Prepare lentils as label directs.

2

In large skillet, heat oil over medium-high heat. Add mushrooms, celery carrot mix and onion; cook and stir 10 minutes. In large bowl, stir oats, almond meal, 2½ tablespoons ketchup, soy sauce, lentils and mushroom mixture.

3

In food processor, pulse half the lentil mixture until slightly chunky; stir into remaining lentil mixture. Fold in walnuts.

4

Press lentil mixture into prepared pan; brush with remaining 5½ tablespoons ketchup. Bake 35 minutes or until toothpick inserted in center of loaf comes out clean; let stand 10 minutes.

Nutrition Facts

0 servings

Serving size

1


Amount per serving
Calories442
% Daily Value *
Total Fat 23g30%

Saturated Fat 2g10%
Sodium 572mg25%
Total Carbohydrate 51g19%

Dietary Fiber 11g40%
Total Sugars 18g
Protein 16g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.