Print Options:

Multi-Cooker Flank Steak Pho

Yields8 ServingsPrep Time20 minsCook Time30 minsTotal Time50 mins

Multi-Cooker Flank Steak Pho

 1 garlic bulb, halved crosswise
 ½ large white onion, chopped
 3 tbsp chopped fresh ginger
 1 cinnamon stick
 1 tsp whole cloves
 ½ coriander seeds
 8 cups unsalted beef stock
 2 tsp fish sauce
 8 oz brown rice stir-fry noodles
 1 lb flank steak, very thinly sliced against the grain
 2 cups chopped bok choy
 1 cup bean sprouts
1

Preheat 5-quart multi-cooker on Sauté-Normal; spray with cooking spray. Add garlic, onion and ginger; cook 5 minutes or until starting to brown, stirring occasionally. Stir in cinnamon stick, cloves and coriander; cook 2 minutes or until fragrant, stirring occasionally. Add stock, fish sauce and 4 cups water. Place lid on multi-cooker and close pressure valve to seal; pressure cook on high 20 minutes.

2

Prepare noodles as label directs.

3

Quick release pressure; remove lid. Strain stock mixture through fine-mesh strainer; discard solids. Return stock mixture to multicooker; set to Sauté-Normal. Add fl ank steak; cook 3 minutes. Stir in salt and pepper to taste. Makes about 10 cups.

4

Serve noodles topped with broth mixture, bok choy, bean sprouts and herbs. Makes about 14 cups.

Nutrition Facts

0 servings

Serving size

3 1/2 cups

Amount per serving
Calories426
% Daily Value *
Total Fat 10g13%

Saturated Fat 4g20%
Cholesterol 48mg16%
Sodium 611mg27%
Total Carbohydrate 54g20%

Dietary Fiber 2g8%
Total Sugars 6g
Protein 29g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.