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Loaded Mini Meatloaves

Yields6 ServingsPrep Time5 minsCook Time18 minsTotal Time23 mins

Loaded Mini Meatloaves

 1 lb 96% lean ground beef
 1 zucchini, grated*
 ¾ cup quick oats or rolled oats
 ½ medium onion, finely minced
 ¼ cup barbecue sauce
 6 tbsp barbecue sauce
 ¼ cup salsa
 1 egg, lightly beaten
 2 tsp salt-free grill seasoning
 3 garlic cloves, minced
1

Preheat oven to 450°F. Coat a 12-cup muffin pan with nonstick cooking spray.

2

In a large bowl combine beef, zucchini, oats, onion, 1/4 cup of the barbecue sauce, plus salsa, egg, seasoning and garlic. Distribute meatloaf mixture evenly into muffin cups. Brush remaining 6 tablespoons barbecue sauce over the top of each mini meatloaf.

3

Bake 18 to 20 minutes or until an instant-read thermometer registers 155°F. Remove from oven; let stand 5 minutes. Using a small spatula, loosen edges around each mini meatloaf. Transfer to a platter, and serve.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories220
% Daily Value *
Total Fat 4g6%

Saturated Fat 1.5g8%
Cholesterol 80mg27%
Sodium 410mg18%
Total Carbohydrate 22g8%

Dietary Fiber 2g8%
Protein 19g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.