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Holiday Honey-Balsamic Lamb Chops

Yields4 ServingsPrep Time10 minsCook Time8 minsTotal Time18 mins

Holiday Honey-Balsamic Lamb Chops

 2 cloves, minced
 ⅓ cup balsamic vinegar
 1 ½ tbsp honey
 1 tbsp stone ground mustard
 1 tbsp chopped fresh rosemary
 8 lean lamb chops (about 2 pounds)
 1 tbsp olive oil
1

In small bowl, whisk garlic, vinegar, honey, mustardand rosemary.

2

Pat both sides of lamb chops with paper towel; sprinkle with ¼ teaspoon each salt and pepper.

3

In large skillet, heat oil over medium-high heat. Add lamb chops; cook 3 minutes, turning once. Add vinegar mixture; reduce heat to low.

4

Cook lamb chops 5 minutes or until internal temperature reaches 145° (or to desired doneness) and vinegar mixture thickens, turning once.

Nutrition Facts

Serving Size 1

Servings 0

Amount Per Serving
Calories 262
% Daily Value *
Total Fat 12g19%

Saturated Fat 3g15%
Cholesterol 82mg28%
Sodium 265mg12%
Total Carbohydrate 11g4%

Sugars 16g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.