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Chickpea–Cookie Dough Dip

Yields16 ServingsPrep Time20 mins

Chickpea–Cookie Dough Dip

 1 ½ cups chickpeas, rinsed, drained and skinned
 ¼ cup soy or nut butter
 1 tsp vanilla extract
 2 tbsp maple syrup
 1 tbsp non-dairy milk
 ⅓ cup semi-sweet chocolate chips
 apple slices
1

In a food processor combine chickpeas, soy nut butter, vanilla, and maple syrup; process until smooth, scraping down the sides of the bowl occasionally. Add milk to reach the desired consistency; pulse until smooth. Transfer to a serving bowl, and stir in chocolate chips. Serve with apple slices.

Nutrition Facts

16 servings

Serving size

1

Amount per serving
Calories90
% Daily Value *
Total Fat 4g6%

Saturated Fat 1.5g8%
Sodium 50mg3%
Total Carbohydrate 11g4%

Dietary Fiber 2g8%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.