2cupschopped skinless rotisserie chicken breast meat
½cuphalved red grapes
¼cupchopped celery
8slices thin-sliced 21 whole grains & seeds bread
1
In large bowl, smash avocado, lemon juice, parsley, and ¼ teaspoon each salt and black pepper; fold in chicken, grapes and celery. Makes about 3½ cups.
2
Top 4 slices bread with chicken mixture and remaining 4 slices bread.
Nutrition Facts
0 servings
Serving size
1 Sandwhich
Amount per serving
Calories304
% Daily Value *
Total Fat12g16%
Saturated Fat 12g60%
Cholesterol57mg19%
Sodium559mg25%
Total Carbohydrate34g13%
Dietary Fiber 11g40%
Total Sugars 15g
Protein27g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.