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Asian Salmon Burgers with Pickled Cucumber

Yields4 ServingsPrep Time25 minsCook Time8 minsTotal Time33 mins

Asian Salmon Burgers with Pickled Cucumber

Pickled Cucumber
 ½ seedless cucumber, halved and thinly sliced
 3 tbsp rice vinegar
 ½ tsp sugar
Salmon Burgers
 4 (4-oz.) salmon fillets, skin removed
 ¾ cup whole-wheat panko bread crumbs
 ½ cup mashed sweet potatoes
 1 ½ tsp grated fresh ginger root
 1 egg white
 1 tbsp low-sodium soy sauce
 4 whole-wheat hamburger buns, split and toasted
Pickled Cucumber
1

In a small bowl combine cucumber, vinegar and sugar. Cover and refrigerate 15 minutes.

Salmon Burger
2

Place salmon in a food processor; pulse 5 to 7 times or until finely chopped. Transfer to a large bowl. Add panko, sweet potatoes, ginger, egg white and soy sauce; stir to combine. Shape into 4 patties, 1/2-inch thick.

3

Coat a large grill pan or skillet with nonstick cooking spray; place over medium-high heat. Add patties to skillet; cook 4 to 5 minutes per side or to desired doneness. Place 1 burger on each bun, top with pickles, and serve.

Nutrition Facts

0 servings

Serving size

1 burger

Amount per serving
Calories330
% Daily Value *
Total Fat 6g8%

Saturated Fat 1.5g8%
Cholesterol 45mg15%
Sodium 480mg21%
Total Carbohydrate 42g16%

Dietary Fiber 1g4%
Total Sugars 9g
Protein 28g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.